High Peak Meditation

Why Meditate?

Why meditate? Fortunately it is not necessary to have a firm idea of the purpose or aim of meditation in order to practise it. What can be said is that those who have meditated regularly for a period of time are not over-concerned with its purpose - the practice is sufficient unto itself.

It is commonly assumed that the practice of meditation leads people to become at ease with themselves and with their circumstances in life. Though this may carry some truth, it cannot be guaranteed, for the direction of the practice is towards the root of one's being: in essence, to that which is ineffable. Indeed, if one has a firm idea of one's essential nature, then one is automatically limited by such a belief. Although meditation is not incompatible with the notion of personal growth, it is best practised in the spirit of service to the indescribable. Growth of being may occur, but to continue the work of meditation in the apparent absence of results requires love and faith: these too are nurtured by meditation.

A few words may be useful regarding the philosophy of meditation and the nature of mind: for it is by mind that mind in us becomes organized. It is evident that mind, of its own accord, flies hither and thither like dust in a sandstorm, and this is our familiar everyday world. But who can govern chaos?

If it is to be brought into some measure of order, then it must settle upon one thing, a way, under the control and direction of will: it then has power. With mind under will, the gentlest of all faculties, one is in a position to know that which affirms creation. Essential to the practice of meditation is the repeated and sustained application of attention to something simple - often a sound or an image which is self-generated.

It is the task of the meditator to devote his attention to this sound or image, and to the field of awareness that is established. This too has its roots in something yet more primitive, which in turn indicates a direction to follow.

Some further words regarding a common misconception: meditation is not concerned with generating a preconceived state of mind or being, no matter how desirable that may appear to be, for such an activity could simply be described as a well-crafted act of memorising. Rather, the practice of meditation requires one to be in the moment, and to act accordingly.

We remind you that information is not knowledge, that where you stand is simply a vantage point, and that there is always further to go.

 

"Each receives in his measure: to each the cup is filled,
yet is perpetually filled anew."